2025年中考英语复习阅读专项训练之运动+课件.pptxVIP

JoggingJogging,alsoknownasslowrunning,isapopularformofaerobicexercise.Itinvolvesrunningatasteadyandcomfortablepacetoimprovecardiovascularfitnessandoverallhealth.Peopleofallagesandfitnesslevelscanbenefitfromjogging,asithelpsstrengthenmuscles,increaseendurance,andburncalories.Joggingcanbringphysicalandmentalwellness.

慢跑，也被称为慢跑，是一种流行的有氧运动。它包括以稳定和舒适的速度跑步，以改善心血管健康和整体健康。所有年龄和健康水平的人都可以从慢跑中受益，因为它有助于增强肌肉，提高耐力，燃烧卡路里。慢跑可以带来身心健康。aerobic[e??r??b?k](adj.)-有氧的steady[?stedi](adj.)-稳定的cardiovascular[?kɑ?di???v?skj?l?(r)](adj.)-心血管的strengthen[?stre?θn](v.)-强化muscles[?m?s(?)lz](n.)-肌肉endurance[?n?dj??r?ns](n.)-持久力1.Whataresomebenefitsofjogging?2.Whocanbenefitfromjogging?慢跑TranslationWordsQuestions

SwimmingSwimmingisapopularwatersportandrecreationalactivity.Itisnotonlyagreatwaytocooloffinthesummer,butalsoaneffectivefull-bodyworkout.Swimmingimprovescardiovascularhealth,musclestrength,andflexibility.Itissuitableforpeopleofallagesandfitnesslevels.Whetheryouswimcompetitivelyorjustforfun,thebenefitsofswimmingareundeniable.Divein,makeasplash,andenjoythewonderfulworldofswimming!

游泳是一项受欢迎的水上运动和娱乐活动。这不仅是夏天降温的好方法，也是一种有效的全身锻炼。游泳可以改善心血管健康、肌肉力量和柔韧性。它适合所有年龄和健康水平的人。无论你是为了比赛还是为了娱乐，游泳的好处都是不可否认的。潜入水中，溅起水花，享受游泳的美妙世界!recreational[?rekri?e???n(?)l](adj.)-娱乐的effective[??fekt?v](adj.)-有效的flexibility[?fleks??b?l?ti](n.)-柔韧性undeniable[??nd??na??bl](adj.)-不可否认的splash[spl??](n.)-溅起水花benefits[?ben?f?ts](n.)-好处1.Whataresomebenefitsofswimming?2.Isswimmingsuitableforpeopleofallagesandfitnesslevels?游泳TranslationWordsQuestions

StrollingStrollingisawonderfulwaytorelaxandunwind,providingachancetoappreciatenaturesbeautyandimproveoverallwell-being.Witheachstep,stressfadesaway,replacedbyasenseofpeaceandclarity.Thegentlerhythmofwalkingsoothesthemindandinvigoratesthebody.Whetheral