上体肓课跑步肚子痛想吐作文.pdf

上体肓课跑步肚子痛想吐作文

英文回答：

Runninginphysicaleducationclassmademeexperience

aterriblestomachacheandthefeelingofwantingtovomit.

ItwasadreadfulexperiencethatIwillneverforget.

Assoonaswestartedrunning,Ifeltasharppainin

mystomach.Itwasasifsomeonewassqueezingmyinsides.

Itriedtoignoreitandkeeprunning,butthepainonly

gotworse.Ifeltnauseousanddizzy,andIhadtoslow

downtoawalk.Myclassmatespassedmeby,someofthem

givingmeconcernedlooks.

Idecidedtositdownforamomentandcatchmybreath.

Iputmyhandsonmykneesandtriedtofocusonmy

breathing.Thepaininmystomachwasstillthere,butit

wasslowlysubsiding.Itookadeepbreathandstoodup,

determinedtofinishtherace.

However,assoonasIstartedrunningagain,thepain

camebackwithavengeance.Itfeltlikemystomachwas

tiedinknots,andIcouldntbearitanylonger.Istopped

anddoubledover,feelinglikeIwasgoingtothrowup.My

teachercameovertocheckonme,andItoldherhowIwas

feeling.ShesuggestedthatIsitoutfortherestofthe

classandrest.

Isatonthesidelines,watchingmyclassmatescontinue

running.Ifeltfrustratedanddisappointedinmyself.I

hadbeenlookingforwardtothisclassandnowIcouldnt

evenparticipate.

Afterclass,Iwenttotheschoolnursetoseeifthere

wasanythingshecoulddotohelp.SheaskedmeifIhad

eatenanythingbeforeclass,andIrealizedthatIhad

skippedbreakfastthatmorning.Sheexplainedthatrunning

onanemptystomachcansometimescausestomachachesand

nausea.Sheadvisedmetoalwayshavealightmealorsnack

beforeexercising.

中文回答：

在体育课上跑步时，我经历了一次糟糕的胃痛和想要呕吐的感

觉。这是一次令人难以忘怀的可怕经历。

我们一开始跑步时，我感到胃部一阵剧痛。就像有人在挤压我

的内脏一样。我试图忽视它并继续跑步，但疼痛只会变得更糟。我

感到恶心和头晕，不得不减速行走。我的同学们都超过了我，其中

一些人还对我表示关切。

我决定坐下来休息片刻，喘口气。我双手撑在膝盖上，试图专

注于呼吸。胃痛仍然存在，但慢慢减轻了。我深吸一口气，站起来，

决心完成比赛。

然而