东大大学英语(统考)在线练习题7(客观题)【标准答案】 .pdfVIP

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1.Doyoufindgettingupinthemorningsodifficultthatitspainful?This

mightbecalledlaziness,butDr.Kleitmanhasanewexplanation.Hehasprovedthat

everyonehasadailyenergycycle.

Duringthehourswhenyouwork,youmaysaythatyou¡¯rehot.That¡¯strue.The

timeofdaywhenyoufeelmostenergetic£¨ÓлîÁ¦µÄ£©iswhenyourcycleofbody

temperatureisatitspeak£¨¸ß·å£©.Forsomepeoplethepeakcomesduringtheforenoon.

Forothersitcomesintheafternoonorevening.Noonehasdiscoveredwhythisis

so,butitleadstosuchfamiliarmonologues£¨×ÔÑÔ×ÔÓas:¡°Getup,John!You¡¯ll

belateforworkagain!¡±thepossibleexplanationtothetroubleisthatJohnis

athistemperature-and-energypeakintheevening.Muchfamilyquarrellingendswhen

husbandsandwivesrealizewhatthesecyclesmean,andwhichcycleeachmemberof

thefamilyhas.

Youcan¡¯tchangeyourenergycycle,butyoucanlearntomakeyourlifefitit

better.Habitcanhelp,maybeyou¡¯resleepyintheeveningbutfeelyoumuststay

uplateanyway.Counteract£¨¶Ô¿¹£©yourcyclebyhabituallystayinguplaterthanyou

wantto.Ifyourenergyislowinthemorningbutyouhaveanimportantjobtodo

earlyintheday,risebeforeyourusualhour.Thiswon¡¯tchangeyourcycle,but

you¡¯llgetupandworkbetteratyourlowpoint.

Getofftoaslowstartthatsavesyourenergy.Getupwithafreeyawn£¨¹þÇ·£©

andstretch£¨ÉìÕ¹£©.Sitonthebedaminutebeforeputtingyourfeetonthefloor.

Avoidthetroublesomesearchforcleanclothesbylayingthemoutthenightbefore.

Wheneverpossible,doroutineworkintheafternoonandsavetasksrequiringmore

energyorconcentrationforyoursharperhours.1).Ifapersonfindsgettingupearly