备战2024年中考英语单项选择百题分类训练（中考真题+名地必威体育精装版模拟题）专题05任务型阅读（北京专用）（解析版）.pdf

专题05任务型阅读

北京市海淀区2023-2024学年七年级上学期期末考试英语试题

四、任务型阅读

阅读短文，根据短文内容回答问题。

Everyday,peoplespendhoursandhoursontheirphonesandcomputers.Anditseemsimpossibleformost

peopletocutoutscreentimecompletely.Sohowcanwekeepahealthyrelationshipwithdigitaldevices(数字设备)

inthisfast-movingworld?

AnnaMarsh,aprofessorofpsychologyatUniversityofToronto,triednottousethedigitaldevices.Aftershe

stoppedusingthem,shefeltshehadmoretimetothink.Soshegivessomeadviceonhowtokeepahealthydigital

dietwhileusingtechnology(技术).

First,weshouldcareforourbrainsjustaswecareforourbodies,bycontrolling(控制)thedigitalintake.In

fact,reducingouruseofthedevicesislikeeatinglessjunkfood.Whatweneedtodoisthinkaboutwhetherour

heavilyusedappsandwebsitesbenefitourlifeornot.Thenwecanremove(删除)appslikegames.Afterthat,add

somehealthyappstoourphones,suchasself-careandlearningapps.

Anotherimportantthingistothinkaboutwhyweusethem.Toooftenwereachforourmobilephonesand

thengetlostintheworldoftheInternet.Weforgetwhatweplannedtodo.Sonexttimewepickupourphones,

rethinkaboutwhatwearegoingtodo:tocheckthee-mailortolookupaword.

Also,ifwefocusonlyonourdevices,wewillmissoutonourlives.That’swhyweshouldbecarefulabout

thetimewespendonthedigitaldevices.Forexample,wecankeepthephonesonornearourbodyallthetime,but

we’dbetteronlycheckthemonceortwiceaday.Andit’sbettertoputourphonesawayatdinnerorwhenhaving

familyactivities.Gettingoutintonatureordoingsomeexerciseisalsoagoodwaytostopusfromlookingatour

phones.

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32HowdidMarshfeelaftershestoppedusingdigitaldevices?

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33Whathealthyappscanweaddtoourphones?

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34Whyshouldwebecarefulaboutthetimewespendonthedigitaldevices?

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35Doyouhaveahealthydigitaldiet?Wh