2023年6月大学英语四级考试真题及答案(第一套).pdfVIP

操千曲尔后晓声，观千剑尔后识器。——刘勰

未知驱动探索，专注成就专业

2023年6月大学英语四级考试真题及答案(第一套)

题目一

阅读下面短文，然后根据短文的内容回答问题。

TheBenefitsofOutdoorExercise

Outdoorexercisehasgainedpopularityinrecentyearsdue

toitsmanybenefits.Studieshaveshownthatexercising

outdoorsnotonlyimprovesphysicalhealth,butalsoenhances

mentalwell-being.

Firstly,outdoorexerciseoffersawidervarietyoffitness

optionscomparedtoindoorworkouts.Peoplecanchoosefrom

activitiessuchasrunning,cycling,hiking,andswimming.

Theseactivitiesoffertheopportunitytoexplorenewplaces

andenjoydifferentlandscapes.Outdoorexercisesalsoprovide

achangeofsceneryfromtheusualgymsetting,makingthe

workoutexperiencemoreenjoyableandrefreshing.

Secondly,exercisingoutdoorscanhaveapositiveimpacton

mentalhealth.Naturehasacalmingeffectonthemindandcan

reducestressandanxiety.Researchhasshownthatspending

timeinnaturecanboostmoodandimproveself-esteem.In

addition,exposuretonaturalsunlightcanincreasethe

productionofvitaminDinthebody,whichhelpsregulate

moodandreducetheriskofdepression.

Furthermore,outdoorexerciseencouragessocial

interactionandconnection.Peoplewhoexerciseoutdoors

1

操千曲尔后晓声，观千剑尔后识器。——刘勰

未知驱动探索，专注成就专业

oftenjoingroupactivitiesorsportsleagues,whichallowsthem

tomeetnewpeopleandformfriendships.Participatingin

outdoorworkoutsalsoprovidesanopportunityforfamilies

andfriendstospendqualitytimetogether,strengtheningtheir

relationships.

Inconclu