山西省实验中学2024-2025学年八年级上学期11月期中测评英语试卷(含答案) .pdf

山西省实验中学2024-2025学年八年级上学期11月期中测评英语试

卷（含听力）

学校：___________姓名：班级：___________号：

阅读理解

Whenyoumoveyourbody,yourbodyandmindbothfeelgood.Movingmakesyou

happyandstrongfromtheinsideout.Somesciencereportsalsoshowthatifstudentslike

movingthebody,theymaydobetterinschoolwork.

•Movinghelpsyoufeelsogood.Thisisbecausethemindandthebodyaretogether,

andmovingmakesmorehormones（荷尔蒙）thatmakeyoufeelhappy.Thinkofatime

whenyourideabikedownahillandfeelthewindaroundyou.

•Movinghelpsyourbrain（头脑）toworkbetter.Whenyoucantstayfocused,

doingsomemovementscanhelp.Someschoolswalkaroundtheplaygroundinbreaktime.

thersstarttheirclasseswithsimplephysical（身体的）activities.Thesehelpyoutofeel

betterandmorefocused.

Whatkindofmovingworksforyou?Thingsyoucantry:

YoudontneedtoplaysportsorgoSwimmingClimbing

forlongrunstoenjoymoving.SpendPlayingintheparkBikeriding

timeoutdoors,playballgameswithTakingawalk

friends,walkthedogordancetoRunningPlantingflowers

music.Theseallmakeagreat

difference.Youcanmakealist（清

单）ofthreekindsofmovingthatyou

enjoy.Itisntimportantwhattheyare-

youjustneedtofindoutwhatfeelsgood

foryou.Then,ifyoufeelnotgood,you

canlookatyourlistandgetgoing.

Mostnightsbefore1gotobed,1Gettingtoomuchexercisecan

haveafewminutesofdancingaroundhaveseriousresultsonyourbodyand

thelivingroom.Itmakesmetiredso1brain.If1exercisemorethanthree

cangotosleepquickly/saidJazz,agedhoursaday,myheartfeelsbad/7said

12.Peter,aged15.

Allinall,movingisoneo