Unit 1 Whats the matter？单元配套阅读强化训练（含答案） 人教版八年级下册.docxVIP

2025年

UNIT1What’sthematter？单元配套阅读强化训练

一、阅读理解。

??请阅读下面语篇，根据每段内容，从方框内所给的选项中选出适当的小标题。

主题语境：人与自我·身心健康语篇类型：介绍类短文建议用时：6~8mins

Sometimesitmayseemdifficulttoimproveourhealth.Ifso,thefollowinghealthyhabitsmayhelpyou.

A.Haveagoodhobby.

B.Getenoughsleep.

C.Joinsocialgroups（社群）.

D.Takeawalkeveryday.

E.Eatbreakfasteverymorning.

1.______________Astudyshowsthatifyoueatamealinthemorning,youmaynotbecometoofatoreattoomuchduringlunch.Eatingbreakfastcanhelppeoplefeelbetterthroughtheday.

2.______________Poorsleepcaninfluenceourmemoryandlearning.Also,studiesshowthatpeoplewhodon’tgetenoughsleepmaygetintomoretrafficaccidents.Sohaveenoughsleepandstaysafe!

3.______________Walkingisaneasywaytoexercise.You’dbettermeetfriendsforawalk,notforameal.Asyouwalk,youwillseethebeautifulworldaroundyou.Onceyoutry,youwillfindthataddingawalkintoyourdailylifeisveryhelpful.

4.______________Socialgroupscanprovidesupport.Theymightincludesportsteams,artclubsormusicgroups.Thepeopleinthegroupcanofferadviceandhelpeachotherindifficulttimes.Also,beinginagroupkeepsyourmindbusy.Anactivemindisahealthymind!

5.______________Agoodhobbycouldberunning,readingormakingsomethingwithyourhands.Hobbieshelppeopletorelaxandrest.Theybringushappinessaswell.

二、任务型阅读。

?请阅读下面语篇，根据其内容回答问题。

主题语境：人与自我·自我管理语篇类型：非连续性文本建议用时：6~10mins

Sleepislikefoodforthebrain（大脑）.Enoughsleephelpsthebodyandbraintogrowanddevelop.However,manyChinesepeopledonotsleepwell,andmanydonotcareaboutsleep.TheChinaSleepQualityIndex（中国睡眠质量指数）cameoutonMarch19tomarkWorldSleepDayonMarch21.Accordingtotheindex,aboutaquarteroftheChinesepeopledon’tsleepwell.Halfsaidthattheyfeeltiredaftergettingupand15percentofthepeoplehavetroublefallingasleep.

YeJingying,asleepdoct