人教版（2025）必修第一册 Unit 3 Sports and Fitness Reading for Writing课件（共19张ppt）.pptxVIP

Unit3

Readingforwriting;

Whichlifestyleishealthy?Why?;

Howcanwekeephealthy?

Eathealthyfood

Regularexercise

Getenoughsleep

Reducestress(stressmanagement)

·Drinkwater(keepwell-hydrated保持水分的);

ReadwhatKaylawroteandanswerthe

questions.

1.WhatproblemdidKaylahaveinthepast?;

Thepast;

Sumupthestructureofthispassage.

Descriptionofthepast

Theturningpoint

GoingPositive

Whattodonow

Result;

Whilereading;

Ialwayswantedtolooklikethe

slimgirlsonTVeventhoughI

knewthatitwasimpossible.

Iworriedaboutmyweight

andtriedeverynewdietI

readaboutonline.Itriedno-

fat,low-fat,5:2,onlybananas,

nobananas—Ialmostwent

bananas,too

ThenIreadanarticlethatsaid

insteadofaskingAmIfat?I

shouldbeasking“AmIfit?”Ihadnoideaalettercouldmakesuchadifference!OnceIstartedthinkingaboutfitnessratherthanweight,thingsbegantochange.InsteadofsayingIwanttolosethreekilos,IwouldsayIwanttoruntwokilometresineight;

Ialwayswantedtolooklikethe

slimgirlsonTVeventhoughI

knewthatitwasimpossible.

Iworriedaboutmyweight

andtriedeverynewdietI

readaboutonline.Itriedno-

fat,low-fat,5:2,onlybananas,

nobananas—Ialmostwent

bananas,too.

ThenIreadanarticlethatsaid

insteadofasking“AmIfat?”I

shouldbeasking“AmIfit?”Ihadnoideaalettercouldmakesuchadifference!OnceIstartedthinkingaboutfitnessratherthanweight,thingsbegantochange.InsteadofsayingIwanttolosethreekilos,IwouldsaywanttoruntwokilometresineightminutesorIwanttobeabletodo30push-ups.RatherthancuttingoutthefoodsIenjoyed,Iaddedhealthyfoodstomymeals.Icouldstillhaveaburgernowandthen,butIwouldaddasaladoranapple.

Fin