英语 第一册（五年制高职）课件 Unit4 Daily Diet and Daily Wear.pptx

DailyDietandDailyWear;Aftercompletingthisunit,youwillbeableto:

Understandwhatahealthydietis

Makeareservationinarestaurant

Writeanopinionarticleonschooluniforms

Designafarewelldinnermenu

Eatforhealthanddressforcomfort;CONTENTS;PART01;1.Fillintheblanksinthepicturewiththegivenwords.;;PART02;Whatcanyoupredictfromtheaboveinformation?;AHealthDiet:QA;Q:Whatarewholegrainfoods?Whyaretheyhealthy?

A:Wholegrainfoodsincludewholemealbread,corn,andbrownrice.Theyarehighinfibre,Bvitamins,andminerals.Studiesshowthatwholegrainshelptoprotectagainstmanydiseases.

Q:Whyisproteinimportant?Wherecanwegetit?

A:Proteinhelpstobuildandrepaircells.Wecangetproteinfrombothplantandanimalsources.Sourcesofhigh-qualityproteinincludeeggs,milk,chicken,fishandseafood,beans,andnuts.;Q:Whydoweneedfats?

A:Fatsarenecessaryforbothourphysicalandemotionalhealth.Butbecareful!Notallfatsaregoodforhealth.Goodfats,suchasthoseinfishandnuts,helpprotectourheartandbrain,whilebadfats,likethoseinfriedfastfood,mayincreasethedangerofcertaindiseases.

Q:Whatkindsoffoodsshouldweavoidtokeepagoodhealth?

A:Weshouldavoidfoodsthatarehighinbadfats,sugar,andsalt.Choosewhitemeatandfishinsteadofredmeat.Cutdownonprocessedfoodssuchasbacon,chips,fries,andcookies.;;;UnderstandingtheText;Arethesefoodshealthyorunhealthy?Puteachfoodintherightbox.;Arethesefoodshealthyorunhealthy?Puteachfoodintherightbox.;Whatwillyoudotokeepahealthydiet?Writedownthingsyoucandoandsharethemwithyourpartner.;Whatwillyoudotokeepahealthydiet?Writedownthingsyoucandoandsharethemwithyourpartner.;LanguageFocus;LanguageFocus;3.Thesefoodsprovidethenutritionweneedtokeepahealthybodyandagoodmood.(para.1,line5)这些食物为我们提供维持健康的身体和良好的情绪所需的营养。

nutriti