2024年新教材高考英语一轮复习Unit1阅读题组__练速度含解析外研版选择性必修第一册.docxVIP

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Unit1阅读题组——练速度

Ⅰ.阅读

A

Sugarhasbeenlinkedtoseriousdiseaseslikeheartdisease,diabetesandevencancer,whichiswhyit’svitaltocutdownonfoodanddrinkthatarehighinsugar.Takealookatthedrinksthatcontainasurprisingamountofhiddensugarandwhatyoushouldbeeatinginstead.

Fruitjuices

Whilefruitjuicescancontainsomeimportantvitaminsandminerals,theyaretypicallyfullofsugar.Unfortunately,thefiberthatfruitnaturallycontainsandthathelpsthebodykeepthebloodsugarstablehasalsobeenremoved.Tokeepthebloodsugarlevelsfromrisingsharply,choosetoeatwholefruitswheneverajuicedesirecomesalong.

Sportsdrinks

Sportsdrinksmightseemliketheperfectchoiceforhydrationwhileexercising,buttheycontainahighamountofaddedsugarastheyweredesignedforathletesduringfierceandlongperiodsofactivity.Theonlypeoplewhoactuallybenefitfromsportsdrinksareprofessionalathletesormarathoners.Unlessthat’syou,juststicktoplainwater.

Flavoredcoffee

Flavoredcoffeeisdelicious,butitcontainshiddensugarastheyoftenrelyonartificialsyrup(糖浆)forflavoring.Alargeflavoredcoffeeatsomecoffeechainshasupto25teaspoonsofsugar.Youcanstillenjoyyourmorningcupofcoffee.Juststicktounflavoredandunsweetenedversionsandavoidcreamershighinsugar.

Icedtea

Icedteacanbeextremelyrefreshingonahotday,butit’stypicallyover-sweetenedwithsugarorsyrup.Somebrandsoficedteaactuallycontainasurprising33gramsofsugarina355-milliliterserving.So,lookforicedteawithoutanyaddedsugarormakeyourownathomesoyoucansavemoneyandcontrolwhatgoesintoit.

1.Howdofruitjuicesbenefitpeople?

A.Theyprovidenecessaryminerals.

B.Theyrefuelpeopleduringsports.

C.Theyenergizepeopleinthemorning.

D.Theyrefreshpeopleonhotdays.

2.Whatarecommonpeopleadvisedtohavewhileexercising?

A.Fruitjuices. B.Flavoredcoffee.

C.Naturalwater. D