广东省九年级外研版英语中考复习：身心健康，珍爱生命的意识-读写综合.pptx

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广东省九年级外研版英语中考复习：身心健康，珍爱生命的意识-读写综合.pptx

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HealthThefirstwealthishealth.

WatchandchooseahealthyoneLead-inPre-writingWhile-writingPost-writingABSheeatsenough________forhealth.vegetables

WatchandchooseahealthyoneLead-inPre-writingWhile-writingPost-writingABShegoesto____earlyforenoughsleeptokeepactive.bed

WatchandchooseahealthyoneLead-inPre-writingWhile-writingPost-writingABShetakessome______tokeepfiteveryday.sports

WatchandchooseahealthyoneLead-inPre-writingWhile-writingPost-writingABAgoodmoodcanmakepeoplefeel______andpositivetodoeverything.happy

Lead-inPre-writingWhile-writingPost-writingWhatishealth?Whatshouldwedoexactlytoprotectourhealth?Healthmeanseatinghealthily,sleepingenough,doingsportsregularlyandkeepingagoodmood.

Lead-inPre-writingWhile-writingPost-writingHavinghealthyeatinghabitsalongwithregularexerciseistheonlywaytobecomefit.Ifpeoplehavethecorrectnumberofcalories(热量)andexerciseregularly,theywillloseweight,keepfitandfeelgreat.Duringteenageyears,itisimportantforteenagerstogivetheirbodiestheenergytheyneed.Iftheyskip(跳过)meals,theywon’tgetenoughcalories,andthentheywillfeelhungryandtired.Bytheway,thecalorieisjustanotherwordforenergy.50%ofteenagers’caloriesshouldcomefromrice,bread,vegetablesandfruit.Drinkingenoughwaterisalsoimportant.Teenagersalsoneedtodrinkalotofwater,6to8glassesaday.Waterhelpskeepthebodysystemclean.What’smore,drinkingenoughwaterwillmakeskinbetter.Exerciseissomethingthatcanhelptolookgood,feelgoodandbehealthy.Expertssuggestthatteenagersspendatleast30minutesexercisingaday.Thatiseasytodo!Teenagerscanwalkorridebikestoschool,anddosportsatschool.However,someteenagersoftengiveupsports,becausetheyhavenotimeleftaftertheirstudies.Infact,doingexercisecanhelpthemgetsicklessandpaymoreattentiontotheirstudies.Ift