超实用高考英语复习资料：时文拓展阅读（你听说过“恐音症”吗.docxVIP

难度：3星（高二）

主题语境：人与社会-科学与技术-科学

时文阅读：你听说过“恐音症”吗？

恐音症是一种被特定声音触发而产生强烈情绪和生理反应的病症。我们大多数人可能都不会对日常生活中的声音异常敏感，但对于恐音症患者来说，一些简单的声音，如咀嚼声、呼吸声、鼻子哼声或键盘敲击声等，就足以引发他们强烈的不适。这些声音可能会导致他们愤怒、烦躁、焦虑，甚至肌肉紧张或心率加快等。如果你或你身边的人患有恐音症，本文会帮助你更好地理解和应对这一状况。一起来看看吧。

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Therearesomesoundsmostofusacknowledgeareannoying—thechewingofchips,thelownoiseofairconditioningorascreamingbaby.Thesenoises,formanypeople,actasamereinconveniencethatcandistractthemfromthetaskathand.However,therearesomeamongstuswhohaveamuchmoresevereresponsetothesenoises.Hasanoiseevermadeyoufeelsoangrythatyouc ouldexplodewithrage?Iftheanswerisyes,youmaybesufferingfrommisophonia（恐音症）.

Theword“misophonia”literallymeans“ahatredofsound”andissometimescalledSelectiveSoundSensitivitySyndrome.Therearesomeexpertswhodoubttheexistenceofthecondition.However,forthosewhoclaimtosufferfromit,theexperiencecanbepainful.Certainsoundscouldsetoffintenseemotionalorpsychologicalresponsesthatmayseemoverthetopcomparedwithanon-sufferer’scomplaints.

Thesoundofpeoplechewingtheirfoodcouldtriggersufferers’anxiety,ormakethemfeelpanic.Itmayevenactivatetheirfight-or-flightresponse,makingthemwanttorunaway.Inextremecases,thatfeelingofpanicmayresultinintenseangerandevenendupexpressingragephysically.

Sadly,there’snoknowncure.Buttinnitusretrainingtherapy,cognitive（认知的）behaviouraltherapyandcounsellingcouldhelpsuffererstoleratenoisesandmanagethecondition.AccordingtoJamesCartreine,aclinicalpsychiatrist,theconditioncanleadtoseparation.Sufferersusecopingstrategiesthatincludeavoidingplaceswithlotsofnoises,likerestaurants,ormovingawaywhentheyfeellikeragingagainstsomeoneduetotheirbreathing.

So,thenexttimeyouseesomeoneflyintoaragebecauseofasoundthatisdrivingthemcrazy,itmaybeduetoadifficultconditi